Category Archives: Training Milestones

Helping People Enjoy Their Dogs

It was clear to anyone watching them that the little dog and his owner loved each other. Despite all her frustration and her ineptitude, the little dog’s owner was trying her very hardest to help him. And despite all of his anxiety and stress, the little dog was trying to work with her.

And they were failing miserably.

Photo by Rosa Money

Photo by Rosa Money

They had been failing together for five years. The owner would take her little dog to classes and agility trials and seminars. She went from one trainer to another, collecting a plethora of habits and ideas along the way. A patchwork of training methodologies and theories clung to her. She tried and tried and tried, and her dog tried his hardest too. And they failed, and they failed, and they failed again.

The little dog was on edge all the time. He tried to listen to his handler, worked his heart out for her really, and yet when it all got to be too much he couldn’t help lunging and barking. He truly couldn’t control it. The stress would spill over and he would crash and burn yet again. His owner would drag him away, raging and out of control.

When I took the dog’s leash in class and began working with him, his eyes cleared. His movements slowed and he started taking treats less frantically. He took a deep breath and shook off. I demonstrated the exercise for his owner, and when I went to hand the leash back to her, her little dog didn’t want to go. He tried to follow me away from his owner, and I saw the embarrassment and frustration and guilt cross her face in a raw and naked moment that broke my heart.

The owner had the best of intentions. The dog adored her. But the pure relief of working with someone who was clear with him, who listened to and respected him and his limits, and who was not themself on edge, was more important to him in that moment than those five years of pain and hard work that his owner had put in.

This is the challenge that professional dog trainers face.

Any trainer worth his or her salt can take a dog’s leash and help that dog. We can read your dog and adjust the exercise to perfectly suit his needs in the moment. If we’re any good, we can do this so quickly and make such minute adjustments that you won’t even realize that we’ve just split our criteria in half and upped the rate of reinforcement by 50%. You may not even be able to see the tiny changes in the amount of pressure we place on your dog, turning our body slightly to the side or moving a few steps away from a stressor. This stuff is automatic for us, because we’ve been doing it for years and we understand the dance that true training entails.

It looks like magic. And it’s meaningless, unless we can help you do it too.

The little dog’s owner was on edge and jumpy herself. She automatically tightened up on the leash and administered constant tiny little jerks on her dog’s collar (a technique she’d learned years ago) whenever she got nervous. The more she tried to control her dog in these situations, the worse he got. She took him to classes and trials constantly in the belief that if she didn’t continuously expose him, the little dog would backslide. She delivered treats quickly and imprecisely, not to mention far, far too infrequently to provide the amount of information her dog required to feel comfortable. Her dog was miserable. She was miserable. And they both loved each other, through all the misery and frustration.

This is the challenge of a professional dog trainer, then.  Not to make myself look good, but to give you the skills you need so that you can do that too. Paws Abilities’ motto is “helping people enjoy their dogs,” and that is my primary mission as a professional trainer.

So what could I do for the woman and her little dog? Frankly, I could be kind. I could be as patient with the owner as I was with her dog. I could help her change her behavior in tiny little bits. Just as a rehomed dog with a patchwork history may take months to trust a new owner, I would never expect a client who has worked with so many other trainers to change her ways all at once, or even to trust that changing her ways was the right thing to do. Instead, I could show her the possibilities and help her set manageable and realistic goals.

Professional trainers sometimes forget that human behavior can be shaped in the same way that we shape animal behavior. If you are dealing with problematic behavior in your dog, you owe it to yourself to find a trainer who will respect you every bit as much as they wish you to respect your pet. And if you’re working as a professional trainer and cannot remember to be as kind to your human clients as you are to their dogs, frankly, you need to find another profession. The principles that shape solid animal training: shaping new behaviors through successive approximations, building solid foundational skills, adjusting our criteria based on the individual in front of us, and using a high rate of reinforcement to cement understanding, are all equally important when teaching people.

I first worked with the woman and her dog two years ago. I did not forbid her from taking her dog to classes or trials, although I gently recommended against it and commended her when she chose not to put her dog into these stressful situations. I did not yell at her when she jerked on the leash or forgot to treat her dog, but instead gave her easy suggestions to follow that were incompatible with these training mistakes. I was empathetic when she admitted that she found training frustrating and disheartening, and adjusted the exercises in the class she was in so that she would leave each class feeling joyful at the success her dog had made.  And she still failed, but less often, and her dog still blew up sometimes, but less than he used to, and he recovered from these situations much more quickly. And they both learned to relax just a little bit more, and to trust one another just a little bit more.

This woman has floated in and out of our classes several times in the last couple years. She’s done some private training with me too. Recently she contacted me with a success story, and we celebrated her achievements. She still pushes her dog too far sometimes, and sometimes she forgets how to give him the information he needs. But she tries, and her dog tries, and they love each other. They’re much further along than they were two years ago, and they’ll be further still next year.

Training a dog is easy for those of us who have done it for any length of time. Professional dog training is difficult. Finding the compassion and patience to provide a safe, nonjudgmental space in which novice handlers can learn takes real skill, empathy, and ongoing education.

Training Your Reactive Dog

We’ve discussed what reactivity is and how to manage your reactive dog. Now let’s get to the meat of the problem: what can be accomplished with training? Quite a bit, actually! Consider Layla, who used to lunge and bark at dogs, people, bikes, and even lawn ornaments. She recently earned her ARCHX title in rally obedience, which required her to walk past many unfamiliar dogs and people in a crowded, charged environment, then work off-leash and sometimes at a distance from me with focus and precision. She was able to ignore barking dogs, chattering people, and the judge following us around with a clipboard. Outside of obedience, Layla also works as a neutral dog for shelter dog evaluations and Growl classes.

This transformation didn’t take place overnight, and it required diligent training and management. However, the rewards of watching my formerly anxious and reactive dog handle situations that previously sent her into a frenzy with confidence and aplomb are well worth all the work. Learning to communicate with one another has deepened our relationship and turned our training from a dictatorship to a partnership.

Photo by Gus.

Photo by Gus.

Every reactive dog is different, but the general principles of working with a reactive dog are very similar. Here are some of the key aspects to keep in mind as you work with your dog:

1) Work with a professional. Okay, this may seem a little self-serving coming from a trainer who spends the majority of my time working with reactivity. But in all seriousness, you need to find a kind and experienced trainer who can either work with you in person or remotely (many trainers now offer Skype appointments or telephone consults). Not only will you benefit from having an extra pair of eyes devoted to your training, but working with someone who is not emotionally involved will keep you and your dog on track.

Still not convinced? Consider this: when one of my dogs started to display reactive behaviors, I hired another trainer to work with us even though this is my career. I could reel off the steps to solving a reactive behavior problem such as my dog was experiencing in my sleep, but I knew I was too close to the problem to be objective.

2) Manage stress carefully. Whether your dog becomes anxious or experiences “good stress” from over-the-top joy, stress hormones are hard on the body and may impact your dog’s ability to learn. If you know that chronic stress is influencing your dog’s behavior, consider taking a cortisol vacation.

3) Learn a new language. Dogs have a complex, nuanced vocabulary, but they don’t use verbal language like us.  The more we can learn about what their body language is saying, the less frustrated they’ll be and the easier it will become to prevent reactions. Do you know what a wagging tail, lip lick, or turn away mean?

4) Teach impulse control. Most reactive dogs have a very difficult time controlling themselves. Teaching your dog to control himself (as opposed to you physically controlling him) will give him the tools to turn his own emotional thermostat down if he starts running too hot. Games such as “it’s your choice,” off-switch games, doggy zen, and leave it are wonderful ways to increase your dog’s self control.

5) Make relaxation rewarding. Mat work, the Protocol for Relaxation, and bodywork (such as TTouch and other massage) are great for reactive dogs. Think of them as canine biofeedback. Many reactive dogs have a hard time relaxing, so help your dog learn to let go.

6) Change the association. In many cases, reactive dogs have been corrected or punished in some way for their behavior. Even if you haven’t ever scolded your dog for reactivity, this step never hurts. Changing the association deals with emotions by pairing pleasant things with the appearance of the trigger. Done correctly, this quickly results in a dog who turns and looks expectantly and happily at his handler upon spying the person or thing that used to provoke a reactive outburst. The Watch the World game is a great place to start with this.

7) Finally, teach your dog what to do instead. Nature abhors a vacuum. If you don’t want your dog to react like he used to, make sure you teach him some alternate behaviors that he can use in those situations. Whether you use hand targeting, a Whiplash Turn, the Look at That game, Emergency U-Turns, or attentive heeling, having an easy behavior or two that your dog can perform to earn a reward can make the difference between success or failure in a tough situation.

If you live in Minnesota, consider contacting us for private training or signing up for an Agility Unleashed, Focus & Control, or Growl class to address your dog’s reactive behavior. Too far away to work with us? Look for a Certified Professional Dog Trainer in your area.

If you’ve worked with a reactive dog, which of these principles did you find the most helpful? Is there anything you think I’ve missed? Please share your experiences in the comments below!

Is it really disobedience?

It was our seventh rally run of the day. Layla and I waited patiently at the start line, her eyes bright as she gazed up at me. When the judge gave us the okay to start, we began the course, my dog’s tail keeping time with the beat of my feet.

Photo by Robin Sallie

Photo by Robin Sallie

 

When we hit the third sign, I asked Layla to stay in a sit as I left her, and she popped into a stand. I asked again, and she went into a down. We circled away from the sign, then came back and she held her sit-stay as I walked away.

I had already noticed that Layla was striding short in her right rear leg earlier in the day, especially when she first came out of her crate. I had a friend watch one of our runs, and she noticed the same thing. She also wondered whether Layla’s left hip could be sore.

It was clear that Layla wanted to keep working. We had two runs left, both in our favorite class, Level 3. Not knowing whether she was sore from an old neck injury or something new, I decided to scratch those runs.

Because of our history and relationship, it was very clear to me that my dog wasn’t disobeying in the ring, but rather communicating. Sadly, this is not always the case, and I see many dogs who are corrected for “disobedience” when they are really trying to tell something to their people.

Remember, your dog cannot tell you where or why it hurts. He can’t choose which sports or activities he participates in. That’s on you, and it’s on you to make sure that your dog both enjoys and can physically do anything you ask of him.

If you use any compulsive training, you need to ask yourself very seriously whether pain or discomfort could be contributing to your dog’s behavior before you correct him. If you use motivational training, you better be damn sure that your dog isn’t hurting himself in his efforts to earn whatever reward he loves so much. Much like Layla will push through pain for the joy of working with me in rally obedience (and for the lamb lung she gets to eat after she’s done!), many dogs will ignore their physical discomfort in order to get a treat, toy, play session, or other valued reward.

Physical limitations can cause a whole host of problems that masquerade as behavior or training issues. Two of my rally students have discovered that their large dogs had hip issues after I pressed them to see their vet. One of these dogs would sit more slowly and reluctantly the longer he worked, and the other tended to “puppy sit” to one side rather than sitting straight. Had we approached either of these issues as a training problem and started drilling sits, we would have been causing unnecessary pain to these lovely, willing dogs. Putting these wonderful dogs into conflict by asking them to do something that was uncomfortable over and over would have been cruel, but knowing that they could have pain issues allows us to focus on working with them in such a way that we build their muscles and make the tasks we wish them to complete doable for their physical limitations.

Outside of the sports community, many behavior problems are caused by pain. Recently, I worked with clients whose elderly dog had begun growling at their toddler. The dog was clearly in conflict, eager to interact with the child but concerned about being hurt. The child would crawl on the dog, and he would turn away, lick his lips, and eventually growl. Once the parents took their dog to the vet for pain medication and started providing him with a safe place to get away from the toddler when he was sore, he stopped growling. He wasn’t aggressive, just arthritic. Growling was the only way he could communicate how very much it hurt him when the toddler climbed onto his inflamed joints.

When I consult with pet or performance dog owners, I frequently ask that they see their vet before further appointments. A cracked tooth, thyroid disorder, ear infection, or back pain can and will cause changes to behavior, and all the training in the world will do nothing if the physical problem isn’t addressed. I see a much greater number of allergies or GI issues with my anxious and reactive dog clients than with the dogs I see in regular training classes (and if you’re a researcher who could help quantify this, please contact me – I’d love to work with you!). Physical stress causes behavior changes: just think of the last time you were sick or hurt.

We need to be our dogs’ advocates. We need to give them the benefit of the doubt. Dogs are rarely lazy or disobedient or stubborn, but are frequently unmotivated, unable, or unsure about the task in front of them. Don’t be afraid to seek a second or even third opinion, either. Many of my own and clients’ dogs have been diagnosed only after seeing a specialist or sports vet who had more experience with the problem. Vets are only human, and no vet will get every diagnosis right every time. If you think something’s going on with your dog, keep pushing until you get an answer. You’d want those you love to do the same for you.

Have you ever had a physical problem masquerade as a behavior or training issue? How did you discover what was truly driving your dog’s “problem” behavior? Please share your stories in the comments below!

Scars

Layla was two years old when she was attacked. The other dog, owned by a friend of mine, was safely muzzled but was an impressive 60 pounds larger than little Layla. We were attempting to introduce Layla, who had wonderful social skills, to my friend’s dog, and the introduction went sour. Layla rolled over, exposing her belly, and the other dog muzzle-punched her on her abdomen. Had she not been muzzled, I hesitate to think of what could have happened. Layla screamed, likely a combination of pain and fear, and ran away, triggering the other dog to chase her. We were unable to catch either dog for what felt like forever, but was probably less than a minute.

Photo by SC Studios

Photo by SC Studios

After the attack, I took Layla home. She crawled under the covers of my bed and trembled. Her abdomen and the insides of her thighs were bruised and sore. After that day, she became very reactive towards other dogs, lunging and barking from even very great distances. She was especially reactive around large dogs and dogs that resembled my friend’s dog.

And I blamed myself.

Every week, I work with clients who are trying to help their reactive dogs. Each one of them has a unique story. There has been some past trauma, or there hasn’t. They know what precipitated the reactivity, or their dog has always been like this, or the issue developed so gradually over time that they didn’t realize what was happening at first. They failed to protect their dog, or someone else failed to protect their dog, or they didn’t know enough to prevent this issue. They didn’t understand how to choose a breeder or a rescue. They didn’t realize that their zoomy dog was actually stressed. They didn’t realize that their anxious dog needed medication to address a real physical problem.

Every story is different, but through each of them runs a unique thread: “this is my fault.” In each case, these owners feel guilty that they didn’t do more or know more or take a different action. In each case, they wonder whether things would be different, if only…

And they blame themselves.

There’s a quote that I have hanging up on my work station by Maya Angelou, “I did then what I knew how to do. Now that I know better, I do better.”

I think it is absolutely normal for us to feel guilty about what has happened. Remember that guilt comes from a place of compassion: we love our dog and want the best for them. It’s also okay to let it go. We do the best we can in the moment, and as we learn, we do better.

Our imperfections are part of what make us special, and sometimes scars (whether real or emotional) are simply another way to show the world that we survived adversity. I feel guilty that I didn’t protect Layla that evening when she was attacked. But that incident was one of the many forks in the road that led us on an amazing journey we have taken together.

Had Layla not become reactive, she may not ever have had the chance to teach me how to listen to a dog. The lessons of connection, empathy, respect, humility, and compassion that come from working through these issues were painful and hard-won, but they have since served me in helping hundreds of other dogs and their owners who were just starting down the same path.

Layla had to learn too: she had to learn to trust me, to communicate her needs in a way I could understand, and to control her own impulses and emotions. I can’t ask her (and don’t want to anthropomorphize), but I’m pretty sure she found the journey every bit as rocky and frustrating as I did.

We all wish that we could do better by our dogs. I doubt they wish that they could do better by us. They may wish that we would walk just a little longer, or share our sandwich crust, or back off when they lick their lips and turn away. But their wants and needs are in the moment. We could do well to emulate that.

Do the best you can with your dog. Give him or her the happiest life you can with the tools you have. Give your dog the benefit of the doubt, and be as kind as possible. But when you’re tired and frustrated, give yourself the benefit of the doubt too. It’s okay to be imperfect. Enjoy your unique journey together, and let the scars of your mistakes become a roadmap to the paths you’ll explore with one another.

The Myth of the “Normal” Dog

Layla has always hated to be touched. Even as a tiny puppy, she would wiggle and jump around in social situations, moving so much that people couldn’t get their hands on her. If she was restrained, she would snarl ferociously and throw her body about, biting repeatedly in a panic until she was let go. This made veterinary exams and procedures grueling. Petting was out of the question, and anyone stupid enough to try hugging or kissing her was likely to get their face bitten.

With repeated conditioning (pairing touch with rewards), Layla has learned to tolerate handling of all kinds. I can pet her, hug her, and even kiss her without worrying about being bitten. She no longer needs to be sedated for basic procedures like toenail trimming or ear cleaning, and even allows me to give her shots or express her anal glands when necessary. She stands perfectly still at the vet clinic for blood draws, resting her chin in my hands while I gently grasp her collar.

Layla tolerates touch, but she does not enjoy it. Like many people with autism or other sensory processing disorders, she appears to be highly sensitive to touches that most dogs would not even notice. Light pressure and casual touches always prompt stress signals, even though she no longer reacts violently to them.

Layla. Photo by SC Studios.

Deep pressure, on the other hand, appears to be very enjoyable to her. Even as a tiny puppy, Layla would crawl under the covers. In fact, this seemed to be the only way that she could truly relax. She can often be found burrowed underneath a blanket, dog bed, or couch cushion. She enjoys wearing coats and her Thundershirt. She also appears to love it when I slide my hand underneath her side as she’s lying down and gently press upward or scratch her, as she will lean into the pressure. Just as weighted vests and blankets appear to help children with autism “dial down” their nervous systems, Layla appears to benefit from any sort of even, steady pressure.

Owning a dog like Layla can be frustrating. Imagine having a pet who never wants to be petted! It can feel like a personal insult when your beloved dog moves away from you every time you stroke or touch her. When I decided to bring another dog into my life, I told all of my friends and family that this time around, I wanted a “normal” dog.

The idea of the “normal” dog is an appealing one to anyone who deals with behavior problems. It’s also unrealistic and unfair. There is no such thing as “normal.” Normalcy is a lie that we tell ourselves, and it causes so much harm. Think of all of your friends and family. Who’s the most “normal” of all of them? Who’s the most “abnormal?”

Normalcy is a mental construct that we build in our minds based on our culture and our individual past history, but it’s also an unachievable standard. There is no such thing as a “normal” dog, just as there’s no such thing as a “normal” person.

Many of the behaviors that we consider abnormal are in truth entirely sane responses to the artificial and unnatural environment that we expect our dogs (and ourselves!) to cope with on a daily basis. Layla’s aversion to touch is an entirely normal response for her unique nervous system. Another one of my dogs, Dobby, seeks out touch and relaxes the most when he can snuggle up with me or with another dog. The way that he desires and is reassured by touch is entirely normal for his nervous system.

In this same vein, separation anxiety is an entirely normal response for a social animal that is kept in isolation for long hours without being taught coping skills. Leash reactivity is an entirely normal response for a dog who desires more distance from people or animals that concern her. When we look at each dog’s genetic make-up, past history, and current environment, we can begin understanding why that dog behaves in the way that he or she does. We can move past the idea of normal or abnormal behavior.

Judging your dog against other dogs you have owned, other dogs of the same breed, or what you know of dogs in general does her an incredible disservice. She is an individual, and comparing her to some ideal dog prevents you from celebrating her as an individual. Just as each of your friends and family members is special and unique, so too is your dog. What charms or delights you about your dog? What makes you laugh? What makes you proud? Is it worth it to shove a square peg into a round hole if doing so will damage the peg?

Words have power, and I think we need to be incredibly careful how we use them. Saying that you want a “normal” dog implies that your current dog is somehow less than ideal, and primes your brain to accept nothing less than your idea of perfection: a standard that no real dog will ever be able to meet.

Layla does not fit into our society’s concept of a ”normal” pet dog. She doesn’t want to be touched, she opens gates and refrigerator doors, and she kills and eats any small critter she finds. That’s okay! She’s a fascinating individual, and I feel incredibly honored to know her. The relationship that we’ve built based on her uniqueness is special, and will never be replicated with any other dog. The more I listen to what she “tells” me, the more I learn about that wonderful spark that makes her who she is.

Case Study: Rags to Riches

Beebe came to us, sight unseen, from a rescue group in Tennessee.  We were given inconsistent information regarding her history.  The one constant was that Beebe had been in several homes over her three years and that not everyone had treated her well.

Beebe had severe anxiety issues.  She bonded with me immediately, but she ruined countless pieces of my clothing by jumping on me and carrying on uncontrollably whenever I would come home.  Beebe was fearful of my husband and almost everyone else, especially males.  She barked and charged as if she was going to rip apart anyone who set foot in the yard or came to the door.  The Schwans man said he would no longer stop if Beebe was outside.  She also had a fear of brooms, fly swatters, stairs, and being put on a chain.  She licked her lips a lot and spent much of her time with pupils the size of saucers.  She was usually in hyperactive mode, especially in the evening when my husband and I just wanted to unwind.

Even though my husband and I had owned dogs most of our lives, we had never dealt with a rescue dog and we were at a loss with Beebe.  If we yelled at her or tried to discipline her for her behavior, she would cower and promptly pee on the floor.

We thought time and love and a stable home would improve her behavior, but we made very little progress.  We tried melatonin, as someone suggested, but neither of us thought that was the answer.  And besides, it didn’t seem to make a difference.  After a year of constant struggle, we were at our wits’ end.  I couldn’t bear to let Beebe down by giving up on her, but we couldn’t take much more.

Then one of my rescue friends suggested that I contact Paws Abilities.  I was encouraged because I was told they had dealt with the problems that can be unique to rescue dogs.

I contacted Sara Reusche and she suggested that we set up a home assessment for Beebe.  I was very hopeful, but I was not prepared for how quickly Sara assessed Beebe and how effortlessly she got Beebe to respond in a positive way!  Armed with her bag of treats, Sara got Beebe’s attention and taught her a trick that remains her favorite to this day: “Touch!”

Beebe, my husband, and I learned so much in that hour.  We learned that Beebe needed to build confidence in order to allay her fears and anxiety.  In addition to general anxiety, she was suffering from fear aggression, submissive urination, separation anxiety, and just plain confusion.  She didn’t know who to trust or how to react anymore.

Sara taught us to look for signs of fear and anxiety: lip licking as a self-soothing behavior, pupil size, and body postures.  We learned to “read” Beebe, which opened up a whole new awareness for us.

We learned that disciplining her and yelling at her were the worst things we could do.  It reinforced her fear and anxiety and was very counterproductive.  Positive reinforcement, confidence-building skills (like tricks and puzzle toys), and withdrawing attention during unwanted behaviors were the keys to unlocking the beautiful and loving dog waiting within Beebe.

Beebe and I attended the Beginning Obedience Training Class to help her socialize with other dogs and people and to start building her confidence.  Not to brag, but Beebe was the star of the class!

Next we attended the Focus and Control Class so that Beebe could learn to calm herself in situations that would normally make her anxious.  She also learned to focus on me instead of becoming distracted.

Within months Beebe transformed from a fearful, hyperactive, reactive bundle of nerves into a confident companion.  Now she loves to go with us in the car and we trust her completely in social situations.  She gets along with other dogs and sees people as good beings who often carry treats!  (OK, I carry the treats and slip them one, but she doesn’t have to know that.)

Beebe was hit by a car in May and subsequently endured 3 surgeries and 2 months of rehabilitation.  During that time she regressed a little bit, but she never, ever became fearful of her veterinarian or his technicians.  As she rebounded from her injuries, she also regained her confidence and poise.  She is once again bounding up the hill with us twice a day, waiting politely to drink until the cats have had all the milk they want, and living her life as the best canine companion ever.

On August 29th, Beebe turned 6 years old. We look forward to many more years with her. Happy Birthday, Beebs!

- Sara Linker Nord, Mom to Beebe, the best dog in the world.

(Thank you so much to Sara for sharing Beebe’s story on the blog. She’s truly a special dog, and it’s been an incredible joy to watch her blossom into the social and happy dog she is today.)

Case Study: The Importance of a Team

(Thank you to Nicole W. for sharing Shanoa’s story in today’s blog.)

Shanoa’s story starts the day I brought her home from the breeder. She was 17 weeks old and I was thrilled to have an older puppy who would already be on her way to becoming potty trained and well-socialized. I thought I had done my research and picked a good breeder, but I had a lot to learn.

I should have realized something was wrong on the car ride home, when she curled up into a tight ball on the backseat and didn’t move or make a peep. However, she was my first dog and I didn’t know. I figured out pretty quickly, though, that I didn’t have a normal puppy. She was terrified of everything. She’d sit down and shiver with fear when we tried to take her on walks. She had diarrhea all the time because she was so nervous.

We knew we needed help, so we asked our friends with dogs for trainer recommendations. We got her into obedience class, level one, and also enrolled her in a local “boot camp.” She went to boot camp during the work day five days a week for a month. We asked the trainer not to worry about obedience commands, but just to help us catch her up on socialization. We even made some pretty good progress.

As Shanoa got closer to maturity, she started to exhibit some behaviors that concerned us. She was fearful of people. She had been going to the dog park pretty regularly, but started to have some issues with other dogs. At this point, she’d earned her CGC and “passed” obedience classes all the way through advanced. But she wasn’t normal.

The trainers that we’d been working with used a combination of luring and correction. When we started having escalating problems, we called in the trainer for a home consult. After watching Shanoa be “corrected” with an electronic collar turned to the highest level while simultaneously receiving a correction with her pinch collar, I knew we couldn’t do this anymore. It wasn’t working, and I couldn’t watch my dog be corrected like that any more.

I consider myself extremely fortunate because I stumbled upon Leslie McDevitt’s book, “Control Unleashed.” Even better, I found a trainer locally who was using that program. We had an evaluation with Robin and enrolled in her “Reactive Dog” class immediately.

We worked with Robin for about six months before we even considered medication, but we just weren’t making the kind of progress I wanted. I finally consulted with my regular vet, and Shanoa was put on Prozac. We saw some improvement, and continued in classes on that medication for about a year. Then we sort of hit a wall with training.

Shanoa had improved, but she still was very far from normal. She was hard to live with. She was exhausting. At this point, our trainer, Robin, had moved out of state and we enrolled in Sara’s “Growl” class, which also followed the Control Unleashed program. We worked with Sara and Crystal for several weeks, and both of them really encouraged me to work with Dr. Duxbury, a board certified veterinary behaviorist at the University of Minnesota. My own vet encouraged me to do the same. I was reluctant. The initial cost was pretty high, and I was worried that things were as good as they’d ever get. I was skeptical that seeing Dr. Duxbury would make much of a difference.

I couldn’t have been more wrong. I wish that I had started working with Dr. Duxbury years ago. Under her guidance we tried several medications and found a combination that works well. In the last couple of months, Shanoa’s become a pretty pleasant dog to live with. She’s spending more time relaxed in the house, without having to “patrol” and without constant barking episodes. Even when she does bark at something (and she is a Doberman after all!), she stops fairly quickly and goes back to relaxing, instead of whining and pacing for up to ten minutes.

We’re seeing progress on walks, too. We’re able to pass people and other dogs on the street without a complete freak-out. Most of all, she’s happy. She’s the most relaxed and happy I’ve ever seen her.

Is there still a long way to go? Of course. Medication hasn’t been a magical fix. But finding the right medication, or combination of meds, was a delicate and complicated task. Medication has been the key that unlocked Shanoa’s ability to learn and improve, rather than continue her patterns of reactivity. My regular vet, as much as I adore her, didn’t have the level of expertise to figure out the correct combination.

Seeing Dr. Duxbury and working with her has been amazing. Not only is she a great vet, but she’s been part of a great support system that’s been so critical to our success. Being able to email her or call her with concerns, talking through different training ideas, and sharing successes is really important.

Working with great trainers is another critical component. Without Sara and Crystal, and Robin before them, I would not have been able to work with Shanoa. I needed a class environment to practice, and I needed another pair of eyes, or two, seeing what was going on with Shanoa. I needed people who were willing to help me evaluate different training methods, and to be creative when something isn’t working.

For the first time in a very long time, I’m optimistic about my dog’s future. My husband and I recently were able to take Shanoa and our other dog on a walk together for the first time in many months. My husband has not wanted to walk with Shanoa because of her extreme reactivity, but he was willing to give it a try since we’ve been seeing such nice progress.

It was a beautiful, quiet evening, late at night, and we didn’t expect to see anyone while we walked. We started down one of the trails near our house that runs behind several homes. There’s very little room beside the trail to move away, and I would not have taken it if it hadn’t been so late at night. But I didn’t expect trouble, so we went. A little ways in, a dog burst out of the house, barking and snarling at both of my dogs. He raced back and forth down the fence line barking at us. We were less than three feet from him and there was no way to get any additional distance. To my surprise, Shanoa simply looked at him, barking and frothing only a few feet away, glanced at me to ask “is it okay?”, and continued walking calmly down the path while he raced next to us, barking the whole time. I was incredibly proud. The rest of the walk was equally uneventful, and I couldn’t have asked for a nicer time with my dogs.

For us, the three-pronged approach has been the key to our success. We needed the right medication and vet care, from an expert in the field of behavior (Dr. Duxbury). We needed the right trainers, with the right methods who really, really know their stuff (Sara and Crystal at Paws Abilities, using Control Unleashed and BAT). And we needed a support system to keep me from giving up on the bad days, and to rejoice with me on the good days (all of the above, plus a great network online on the CU Yahoo Group and elsewhere). We wouldn’t be where we are today without any of these. Shanoa and I are incredibly grateful, and lucky. Getting the right help, the right team, is how success happens.

Thunderstorm Phobia: a Case Study

Since I adopted Layla in late winter, it was several months before I became aware her thunder phobia. The first time a thunderstorm rolled in, my 8-month-old puppy panicked. She screamed and threw herself at doors and windows, trying frantically to escape the loud rumbles. I held her in my arms to keep her safe, and she trembled uncontrollably at each boom. It was clear we had a problem.

At that time, I was relatively new to dog training. Initial attempts to utilize counter-conditioning techniques failed, since Layla was too panicked to be interested in food or toys. All she wanted was to escape or, barring that, to hide under a blanket, pressed tightly against me. She was inconsolable during these events.

After finding references online to the use of melatonin to treat thunderstorm phobia and later reading a Whole Dog Journal article on the same topic, I called my vet for advice. Melatonin is a hormone which is involved in circadian rhythms. Marketed as a “natural” sleeping aid frequently used by jet-lagged travelers, it is generally regarded as safe for people, although like all supplements should only be taken with a doctor’s (or in our case, veterinarian’s) approval. My veterinarian recommended that I try a dose of 1.5mg with Layla, increasing the dose to 3mg if needed.

The melatonin allowed Layla some relief, putting her into a state where she was still nervous but was able to eat treats. I began counter-conditioning exercises, feeding her a small treat following every rumble of thunder (yes, every rumble… even those at 2am). We used a similar technique when fireworks were going off.

Over the course of nearly two years, we continued to work on Layla’s response to thunderstorms. While she no longer panicked, she was still apprehensive. At one point, she had a breakthrough panic attack when I was working on the Fourth of July. In spite of her melatonin and a stuffed Kong toy, she attempted to claw her way out of her crate, breaking several toenails and splitting one all the way up to her toe. The blood-splattered crate looked like it belonged in a horror movie, and Layla limped for several days afterwards as she would not allow me to remove the painful split nail (she chewed it off before her vet appointment to have it removed under sedation).

The next spring, I consulted with a board certified veterinary behaviorist about Layla’s anxiety issues. My biggest regret is not doing so sooner. In spite of the high cost of a consultation, this is the single best thing I’ve ever done for my dog’s quality of life.

Our veterinary behaviorist recommended discontinuing the melatonin and switching to two anxiety medications, clomipramine and alprazolam. The clomipramine is a tri-cyclic antidepressant that is given daily, and the alprazolam (Xanax) is a benzodiazepine that was to be given situationally during thunderstorms or fireworks.

These medications did not sedate Layla, but they did cut through her anxiety. Her personality didn’t change at all, but she was suddenly able to make it through even noisy thunderstorms without freaking out.

Suddenly, the counter-conditioning exercises began to work. After each rumble of thunder, Layla would perk up and wag her tail hopefully, waiting for her treat. She began to seek me out during thunderstorms, happily bouncing up to me with a ball or tug toy in her mouth for a play session.

After less than a year of counter-conditioning exercises (which only happened during storms or fireworks), Layla’s alprazolam dosage was cut in half due to her great progress. Six months later, we discontinued it altogether except for during especially noisy fireworks.

To this day, Layla no longer shows any concern during even the worst thunderstorms. In fact, she usually sleeps straight through them! She is likewise unconcerned about booming fireworks (although whistling ones, which appear to hurt her ears, do still bother her). Her calm example has also helped countless foster dogs relax during storms.

Recently, my new puppy began barking and trembling during loud thunder booms. Before her anxiety reached critical levels, I began doling out “thunder treats” to all three dogs, tossing a piece of hot dog or string cheese to each dog following every rumble of thunder. Layla enjoyed the treats, but was somewhat bored by the whole game, lying on her bed with her head on her paws. After a couple sessions, the puppy began reacting to thunder with tail wags and happy body language instead of uncertainty, and we’ve now reduced these sessions to sporadic reminders.

While several of the details in Layla’s case are unusual (she was very young to show such a strong phobic response, and her initial frantic reaction of trying to escape is much different than the subdued and cowering response many dogs show), her case is not so different from many of my clients. Getting a veterinary behaviorist on board to prescribe the appropriate medications allowed Layla to reach a state where she was no longer too panicked to learn, and once that learning had taken place we were able to reduce and eventually eliminate that medication (she is still on a daily dose of a different medication for unrelated anxiety issues).

Thunderstorm phobia is excruciating for many dogs, but it doesn’t have to be. Like Layla, even the worst cases can be improved with a dedicated team made up of the dog’s owner, veterinary behaviorist, and trainer. Your dog does not have to suffer: help is available. If your dog is distressed by thunderstorms or fireworks, please get them the help they need. It will all be worth it the first time you watch your dog sleep through a thunderstorm, completely unconcerned by the noise surrounding them.

What the Dog Heard

“He’s so stubborn. He knows how to sit; he just won’t do it unless I show him a treat.” My client glares at his bulldog puppy. The puppy gazes back at him softly, waiting for him to produce a treat. The second the owner pulls out a cookie, the puppy plops into a sit, grinning and wiggling.

Keeping my amusement to myself (what a clever pup!), I demonstrate to his owner how to reverse expectations. Showing the puppy a piece of chicken, I ask him to sit.He immediately plops down and I praise him exuberantly, but withhold the treat. Very ostentatiously, I set the chicken chunk on a nearby counter, then ask the puppy once again to sit. He stares at me, at the chicken, back at me. He remains standing. “Told you so!” the owner crows. “Bulldogs just aren’t very smart.” Ten long seconds later, the puppy’s rear end starts to lower. Before he’s fully in a sit, I click his downward movement and hand him the chicken, telling him what an intelligent pup he is. After a couple of minutes the puppy is slamming his rear enthusiastically on the ground on either a hand signal or verbal cue with no food lure. Stubborn? No, just confused about the rules.

I can understand my client’s need to label his puppy as stubborn and stupid. Last winter, I adopted a broken dog. I had been looking for a dog for a while. However, I hadn’t been looking for this particular dog.

Dobby started off as one of a long line of foster dogs. A neophobic mixed breed from the local pound, he was adorable but was most certainly not the future competition prospect I had in mind. He was hand shy, terrified of doorways, and so overwhelmed with his change in circumstances that he skipped every other meal. Trying to use a food lure or hand target resulted in him hitting the ground and trying to become one with the floor. Guests to my home caused him to growl and back up quickly, eyes wide and tail glued to his belly button.

My other dog, Layla, had different ideas about him. She fell in love, sleeping curled up around this dog and spontaneously inviting him to play on a daily basis. Since she’s typically highly dog-selective and only tolerates fosters, this was so out of character that I sat up and took notice. After two months of her embarrassing love affair, I gave in. The adoption paperwork was signed, and I found myself the proud owner of a dog who flattened to the floor and peed all over himself if I so much as looked at him cross-eyed.

I joked with my friends that I was just attracted to “broken” dogs. My other dogs have also been less-than-perfect when they came to live with me. I tried not to feel resentful that my plans for a competitive sports dog were being pushed back several years. It was worth it to see Layla so blissfully happy.

That’s when it hit me. I may not be calling my new dog stubborn or stupid, but labeling him as a “broken” dog was just as damning.

Words have power. It’s easy to forget this. In fact, our culture refutes this truth on a daily basis. “Sticks and stones can break my bones, but words can never hurt me” is a lie that we tell ourselves from the time we’re little. It feels good to think that we’re immune to the power of suggestion. We’re stronger than that. We know how to look at facts and think rationally. How well we fool ourselves.

The real truth is that labels are incredibly powerful. One need look no further than the “Pit Bull problem” to see how this plays out. Two similar bite incidents happen on the same day. Both involve damage to a young child’s face by the resident dog. One involves a Labrador Retriever, one an American Pit Bull Terrier. The incident with the Lab is reported in two local papers. The incident with the Pit Bull is picked up by the Associated Press and winds up sparking debate on multiple national news shows about the need for Breed Specific Legislation. Label the biting dog with a different breed, and the headlines become so much less sexy. Pit Bulls are not Labradors, and Labs are not Pits. However, the “Pit Bull” label has come to mean something entirely different to the general public and the media than it does to those of us who work with these dogs on a regular basis. Dogs are profiled based on the size of their head and the mass of their muscles rather than being approached as individuals.

By calling my dog broken, even jokingly, I was damaging our prospects before we even started. Any time we label something, we create mental associations. When I think of the word broken, I think of having to repair something, of possibly not being able to fix it. Word associations pop up in my mind: discarded, unusable, neglected, thrown out, useless. These mental images were being attached, however unconsciously, to my new dog.

Realizing this, I decided to try an experiment. I had already begun a desensitization and counter-conditioning program with Dobby, taking him to quiet places and rewarding him lavishly for brave behavior. I was working within his comfort zone and patiently encouraging him to explore the world. I changed absolutely nothing about this training plan. The only detail I altered was how I described him. Instead of speaking about Dobby as broken, rescued, neophobic, or terrified, I invented new labels. Clicking and feeding him a food reward for walking through a doorway without crouching, I cooed to him about what a “big, brave boy” he was. When he finally started to offer sits, I praised him as “SUCH a clever boy!” Over and over, the little dog heard, “Dobby’s clever.” “Dobby’s brave.” “Dobby’s a good dog.”

I expected results. I’d been seeing progress already, and I figured this small change could only improve things. After four months, if my little dog was still so terrified that it impacted his quality of life, I would talk to my veterinarian about a referral to a board certified veterinary behaviorist to get him further help.

This proved unnecessary. Suddenly, my “neophobic pound puppy” was playing tug like a Schutzhund dog and jumping up on strangers in friendly greeting. He would go into the backyard with a ball in his mouth to run and run, tail up and eyes sparkling. He bounced around me as I worked in the garden, and pranced past the bikes, joggers, and baseball players in the park as if they were only so much scenery. He passed the “appearance and grooming” test in the Canine Good Citizen exam, sitting calmly by my side as a complete stranger handled his ears and paws, then ran a brush down his back.

Each day he became braver, and suddenly I had my competition prospect. Here was a dog with a great work ethic, drive to spare, and the intense desire to work cooperatively with me. Here was a dog who, while still unsure about new things, was willing to trust that I would keep him safe and to try his very best each time I asked it. The only difference? A few small words. The power of suggestion.

It’s true that dogs couldn’t care less about words. Words are as foreign a concept to your dog as scent is to you. However, dogs live in a human world. In our world, words have incredible power. Mental imagery allows us to practice dealing successfully (or not!) with a given situation repeatedly before that situation ever arises. Labels create subconscious associations that influence our behavior, which in turn shapes our dogs’ behavior.

Simple changes can produce big results. My new dog is brave, clever, and willing. He’s even earned his very first APDT Rally Obedience title and was able to walk through the busy trial site, with crowds of unfamiliar people and dogs, with his ears and tail up. My client’s Bulldog puppy is stubborn no more. On graduation night of Beginning Obedience class, he proudly showed off his dog’s new trick repertoire: shake, wave, high five, and yes, sit on cue with no cookie in sight. As his classmates applauded, a fellow student expressed doubt that her dog would ever become so well behaved. My client’s answer? “My dog made it easy: he’s really smart.”

Dogs are incredibly gifted at reading intent in our tone, posture, and movement. Just because they don’t know the literal meaning of each word doesn’t mean they aren’t influenced by language. Stop for a minute and consider this: what have you been saying to yourself… and what has your dog heard?

Lessons From Layla

This article (reposted from the Paws Abilities website) was the winner of the 2008 Dogwise John Fisher Essay award and scholarship.

The first time Layla saw a squirrel, she screamed and leapt on top of my head. This was no small feat, since she was all of 11 pounds at the time, and I stand 5’6” tall. As she scrabbled for purchase against my shoulders and ears, screaming in frustration at the squirrel in the tree above my head, I got a sinking feeling in the pit of my stomach. Several tempting treats lay forgotten on the ground, snubbed by a 16-week-old baby in favor of climbing me like a ladder. What had I gotten myself into?

Unfortunately, this was not to be a freak occurrence. Over the next several weeks, the tiny puppy snapped two collars going after the local wildlife. Her eyes would glaze over in response to the smell of a rabbit or squirrel, and it wasn’t long before she caught and killed her first chipmunk. The best treats I could come up with still paled in comparison with the chance to go after some little critter. Braunschweiger, liver, salami, and fish were all offered and rejected. I bought thicker collars and kept the puppy on a leash or drag-line at all times outside. We stopped trying to train in the unfenced backyard, where Layla’s eyes would get that crazed look and her whole body would tremble with the need to run and hunt. Her heart rate would shoot up to 160 beats a minute – twice the normal rate for her – and it would take her a half hour to calm back down after going inside.

I was told by several trainers that I needed to work on our relationship. The fact that my puppy would choose killing something furry over spending time with me meant that I didn’t have a strong enough bond with her. I had already put Layla on a “nothing in life is free” program due to some concerns expressed by her previous homes upon surrendering her to the shelter. Even at sixteen weeks, she had bitten multiple times out of fear and had a history of guarding food and toys from both people and other animals. She slept in a crate and was not let out of my sight when loose in the house. She worked for her meals with several fun, fast-paced training sessions a day. My other dog, a patient Labrador mix, was thrilled to have a puppy of his own, and the two dogs wore themselves out with multiple play sessions daily. The puppy was given ample exercise, and went to sleep each night exhausted. I thought I was doing everything right. I was absolutely stumped.

It was not hard to transfer the young dog’s high prey drive to toys. Teaching her to fetch and tug was a snap, and her high motivation to play with the toys made it easy to teach her a solid ‘leave it’. Plush toys on a rope were another favorite, and I soon had a collection of fun rewards built up, which I put to use in her day-to-day training. I entered my adolescent whirlwind in agility classes, and she took to the exercises with unbounded enthusiasm – as long as there weren’t any chipmunks outside the fenced-in agility field.

We added in more and more non-food rewards to our repertoire. Layla loved running to her crate and slamming herself down inside it, so that too became a valued reward (and a good way to give her a break when she was getting too amped up). Due to her unstable upbringing as a puppy, she was fearful of children and women with grey hair. Not a problem – rather than asking her to interact with these people, brave behavior around them would earn her a click and the chance to run away from the people to the safety of her crate, or turn away from them and get a treat from me instead. Within a few months of practice with three willing neighbor kids, she was comfortable interacting with each of the children, even taking treats from their hands with a soft mouth and loose, relaxed body.

Of course, as a professional trainer I had heard of the Premack principle before and used the theory to help me put together some fun training games. The principle states that a highly preferred activity can be used effectively as a reward for a less preferred activity (i.e. eat your broccoli and you can have some cake). But it wasn’t until Layla was almost two years old that I was convinced to try the idea with her to work on her uncontrollable predatory responses. I spoke with my veterinarian before I began training, to verify that my dog’s physiological response to prey was safe – I was concerned that her heart rate jumped so high and took so long to drop after being in the backyard. After getting the go-ahead from the vet, I took a deep breath and began training.

The first several sessions in the backyard were excruciating for me. Layla was thrilled to go there, where her eyes would immediately glaze over and her body begin shaking. We coined a new term for the intense head-to-tail trembling: “Laylaquaking”. I put Layla on a body harness and a soft, strong, six-foot leash. We stood at the edge of the yard, and she sniffed the air and quaked, leaning into the leash. I just waited. After several long moments, Layla’s eyes flicked towards me. Click! We took several steps further into the yard, towards the woods. Again we waited. Layla backed up in frustration but remained focused on the woods. Finally, her eyes slid in slow motion from the line of trees to meet my gaze. Click! Another few steps. The first session lasted just a few minutes before I pried my entranced dog away from her predatory fantasies and went back inside. After about twenty minutes of calming down, the exhausted dog took a nap.

I needed a lot of reassurance from other professionals in the field during those first few sessions. It seemed so counterintuitive to me to let this voracious dog practice the stalking part of a predatory sequence. After all, doesn’t practice make perfect? Layla clearly didn’t need any more practice to become a skilled hunter – she already had a long history of killing (and often eating) furry prey. The very low rate of reinforcement – as long as two minutes between clicks – also seemed backwards and ineffective. But at this point, I was willing to try anything. I took another look at my training plan. It was impossible to split my criteria any further. Layla was able to work happily to the front and sides of the house, and there was no gradual progression towards her extreme response. If she could see the woods, she was unreachable. If she couldn’t see the woods, she was fine. Ping-ponging between the sides and back of the house just frustrated her and sent her more over-threshold, resulting in monkey screams that brought the neighbors to their windows. And that brief second of eye contact seemed to be smallest bit of attention that she offered – her ears always remained pricked towards the woods, so I wasn’t even able to capture an ear flicking towards me.

After just two weeks of daily practice, Layla was able to back away from the woods and sit by my side, holding eye contact for five seconds. After three weeks, we were able to progress all the way to the edge of the woods in just 15 minutes, where the excited dog would follow scent trails towards a cluster of rabbit holes. Two months into it, Layla was able to tug in the backyard, and a few weeks later she swallowed her first treat within sight of the woods. I began to work her on a long line, asking for simple heeling or brief stays before releasing her to run along the edge of the woods and take in the smells.

A fascinating new book, Control Unleashed by Leslie McDevitt, helped to reassure me that I was on the right path. Rather than being in conflict with a dog over something the dog wanted or needed to do, McDevitt recommended presenting access to these distractions in a structured way to further a dog’s training program. Dogs who were concerned about the proximity of other dogs were taught to glance at those nearby canines who concerned them from a distance and on cue, as part of a game structure called “Look at That.” Dogs who would become stressed during agility training and respond by disconnecting and sniffing the ground were asked to do one or two simple behaviors, then released to go sniff. Soon the dogs stopped worrying about the nearby dogs and started refusing to go take “sniff breaks,” choosing instead to stay connected with the handler and continue training. I was intrigued.

Suddenly, I started to see opportunities for rewards everywhere. My students were first suspicious, then delighted to find that releasing their dogs to “misbehave” actually helped the dogs become more attentive. A goofy adolescent Labrador puppy in one class was struggling with relaxation and stay exercises outside. She would hold still for several seconds, taking treats from her owner with a wildly rotating tail, then explode upwards and bound in circles around the hapless lady. Releasing the dog to zoom around on-leash after a successful stay gave the puppy the activity she needed, and allowed the owner to regain control of the situation and feel less frustrated. A young Beagle in the same class was fascinated by the myriad smells in the grass, and would disconnect from his owner to take in the fascinating scents while heeling. Not a problem! Releasing the dog to go sniff after several steps of heeling soon resulted in an attentive, connected dog. Within a couple minutes, the Beagle’s owner was able to drop the leash and was amazed to find her dog happily working alongside her, ignoring the fascinating scents on the ground and the other dogs working nearby.

Anybody who lives or works with dogs on a daily basis understands the amazing complexity of these sentient beings. We will never know exactly how dogs experience emotions or whether their experiences are comparable to ours, but it is clear that dogs have distinct personalities, just as we do. Each dog is an individual, and the more we can work with our dogs rather than against them, the more we find out about their motivations and values. Just like people, some dogs are more fearful and tentative, some more curious and outgoing. Some dogs are mild-mannered while others are impulsive. Patient training can influence a dog’s ability to control their emotions, just as practice can help a person learn to be less spontaneous.

Looking at the curriculum for many of the pet dog classes I teach, I can see that I need to learn to be more fluid. Fitting each dog into a cookie-cutter mold is harmful to the dog-human bond. Even using gentle methods based on positive reinforcement, if I ask a dog-handler team to do an exercise that one of the team members is not capable of, I am responsible for harming that team’s relationship. My students depend on me to help them learn how to communicate with an entirely different species. That is no small task! In no other profession is someone asked to teach a brand new skill to two naïve members of two entirely different species at the same time. If a student leaves my class knowing nothing more than how to truly watch their canine companion and listen to what she is saying, I will consider their graduation a success. Obedience will come in time. Understanding and empathy cannot be taught, only encouraged.

As for Layla and I? The other night as we were walking, we came across a rabbit crouched under a bush just a few feet away. The rabbit froze, as did my dog and I. Layla backed up a few steps and looked at me steadily, her body tense in anticipation. Smiling, I quietly released her, and together we chased the rabbit several feet down the street before I gently pulled up on her leash. Then we resumed our walk together, content to spend time with one another and happy with the close bond that true understanding brings.